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{"id":14089,"date":"2021-06-16T14:30:40","date_gmt":"2021-06-16T13:30:40","guid":{"rendered":"https:\/\/www.mademoisellesynchro.com\/?p=14089"},"modified":"2021-06-16T14:30:42","modified_gmt":"2021-06-16T13:30:42","slug":"comment-choisir-sa-monopalme-de-sirene","status":"publish","type":"post","link":"https:\/\/www.mademoisellesynchro.com\/comment-choisir-sa-monopalme-de-sirene\/","title":{"rendered":"Monopalme de sir\u00e8ne: comment bien la choisir ?"},"content":{"rendered":"\n<p>Parce que choisir sa monopalme de sir\u00e8ne peut s&rsquo;av\u00e9rer \u00eatre un v\u00e9ritable d\u00e9fi. Voici quelque conseils pour choisir une palme qui correspond  vos envies et \u00e0 votre budget en favorisant la s\u00e9curit\u00e9. <\/p>\n\n\n\n<p>Si vous ne connaissez pas encore la nage sir\u00e8ne, lisez notre article <a href=\"https:\/\/www.mademoisellesynchro.com\/la-nage-sirene-cest-quoi\/\">\u00ab\u00a0La nage sir\u00e8ne c&rsquo;est quoi?\u00a0\u00bb<\/a> pour d\u00e9couvrir le monde merveilleux du mermaiding.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">Bien d\u00e9finir son besoin de monopalme de sir\u00e8ne<\/h2>\n\n\n\n<p>Bien choisir sa monopalme c&rsquo;est s&rsquo;assurer de passer un bon moment de sir\u00e8ne ou triton en toute s\u00e9curit\u00e9! <\/p>\n\n\n\n<p>Avant toute chose il est donc important de bien d\u00e9finir votre besoin. Pour cela, rien de plus simple, il vous faut d\u00e9terminer l&rsquo;objectif de votre pratique de la nage sir\u00e8ne, le lieu o\u00f9 vous pratiquerez le plus souvent avec cette palme, et bien s\u00fbr votre pointure.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">1- D\u00e9finissez votre objectif<\/h4>\n\n\n\n<p>Est-ce que vous comptez utilisez cette palme pour vous entrainer au quotidien ou pour participer \u00e0 un concours de la plus belle nageoire? <\/p>\n\n\n\n<p>En effet, dans le premier cas, en particulier si vous vous entrainez en piscine, vous allez chercher une monopalme sportive, qui n&rsquo;est pas trop large. Dans le second cas, vous chercherez peut \u00eatre \u00e0 avoir la palme la plus large possible!<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">2- D\u00e9finissez votre lieu de pratique<\/h4>\n\n\n\n<p>Si vous pratiquez en club, en fosse, ou en lac pour vous faire plaisir vous n&rsquo;aurez pas besoin de la m\u00eame monopalme. <\/p>\n\n\n\n<p>Dans le cas d&rsquo;une pratique en club ou en fosse, vous allez avoir besoin d&rsquo;un produit technique, en fibre ou en carbone alors que pour une utilisation de loisir une voilure en plastique sera largement suffisante!<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">3- D\u00e9finissez votre pointure<\/h4>\n\n\n\n<p>Et oui! Quelque soit la monopalme que vous allez choisir il faut vous assurer qu&rsquo;elle sera adapt\u00e9e \u00e0 votre taille. <\/p>\n\n\n\n<p>Les monopalmes en plastique peuvent avoir des chaussons r\u00e9glables mais parfois, comme pour les chaussures, il faut bien conna\u00eetre sa pointure! <\/p>\n\n\n\n<p>En effet, il est important que votre pied soit bien maintenu mais pas trop serr\u00e9 et cela pour plusieurs raisons. <\/p>\n\n\n\n<p>Un pied bien maintenu c&rsquo;est l&rsquo;assurance que vous ne d\u00e9chausserez pas durant votre pratique de la nage sir\u00e8ne. Mais c&rsquo;est aussi un bon moyen d&rsquo;\u00e9viter les crampes. <\/p>\n\n\n\n<p>En effet, si votre pied est trop au large dans la palme, vous allez essayez de la retenir avec votre pied qui sera donc contract\u00e9 se qui va cr\u00e9er des crampes. <\/p>\n\n\n\n<p>A l&rsquo;inverse, si votre pied est trop serr\u00e9, il sera tout aussi contract\u00e9 (mais \u00e0 cause du chausson trop juste cette fois) et l\u00e0 aussi, une crampe va vite arriver!<\/p>\n\n\n\n<p>Si vous avez les pieds fins et que la monopalme ne tient pas vous pouvez acheter des chaussons en n\u00e9opr\u00e8ne. Ils s&rsquo;enfilent comme des chaussettes et  \u00ab\u00a0\u00e9paissiront\u00a0\u00bb votre pied afin que la palme reste bien en place.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">O\u00f9 acheter ma monopalme de sir\u00e8ne?<\/h2>\n\n\n\n<p>L&rsquo;offre de nageoires se fait de plus en plus grande. Des sites sp\u00e9cialis\u00e9s aux cr\u00e9ateurs et cr\u00e9atrices en passant par le plateformes de dropshipping il y a de quoi en perdre la voix!<\/p>\n\n\n\n<p>Avant toute chose sachez que les marketplace comme Ali Express proposent souvent des mod\u00e8les de faible qualit\u00e9, avec des visuels utilis\u00e9s sans accord de leur-es propri\u00e9taires. <\/p>\n\n\n\n<p>De plus la majorit\u00e9 des mod\u00e8les proposent une \u00ab\u00a0monopalme\u00a0\u00bb en plexiglas. Ce dernier ne r\u00e9sistera pas bien longtemps \u00e0 la pression de l&rsquo;eau et se brisera rapidement. <\/p>\n\n\n\n<p>En tant que sir\u00e8ne j&rsquo;en ai personnellement fait l&rsquo;exp\u00e9rience et beaucoup d&rsquo;autres fans de mermaiding aussi. Et qui veut se retrouver \u00e0 l\u2019h\u00f4pital avec un bout de plexiglas dans le pied plut\u00f4t que de jouer les sir\u00e8nes ou tritons en toute s\u00e9curit\u00e9?<\/p>\n\n\n\n<p>C&rsquo;est pour cela que je vous conseil de toujours v\u00e9rifier que les palmes que vous achetez r\u00e9pondent aux normes CE.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Comment choisir sa monopalme<\/h2>\n\n\n\n<p>Comme dit plus haut, les monopalmes dans les costumes de mermaiding ne se valent pas toutes! Pour choisir une palme de qualit\u00e9 et qui ne vous mettra pas en danger, suivez le guide.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">1- Choisissez une monoplame au normes CE. <\/h4>\n\n\n\n<p>Cela garantit qu&rsquo;elle a \u00e9t\u00e9 test\u00e9 et qu&rsquo;elle r\u00e9pond aux normes europ\u00e9ennes.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">2- Choisissez une monopalmes o\u00f9 les deux pieds sont attach\u00e9s s\u00e9par\u00e9ment.<\/h4>\n\n\n\n<p>En effet, si jamais un pied se d\u00e9tache pour une raison o\u00f9 une autre vous garderez un contr\u00f4le partiel de la palme jusqu&rsquo;\u00e0 ce que vous puissiez le rattacher!<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">3- Choisissez une monopalme adapt\u00e9e \u00e0 l&rsquo;\u00e2ge de la personne qui va l&rsquo;utiliser.<\/h4>\n\n\n\n<p>En effet, il existe des tailles adultes et enfant. Les tailles adultes, beaucoup plus larges demandent beaucoup plus de force pour les manipuler. <\/p>\n\n\n\n<p>Un enfant se fatiguera donc beaucoup trop vite de ne pas se faire plaisir et au pire de se noyer &#8230;<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">4- Choisissez une monopalme adapt\u00e9e \u00e0 vote pratique. <\/h4>\n\n\n\n<p>Comme je le disais plus haut, il est important de choisir la forme de votre palme en fonction du lieu de baignade o\u00f9 vous pratiquez le plus. <\/p>\n\n\n\n<p>Je suis Maitre Nageuse et bien souvent les grande monopalmes ne sont pas accept\u00e9es en piscines ou du moins mal venues. <\/p>\n\n\n\n<p>En effet, elles ont tendance \u00e0 prendre beaucoup de place dans des lignes qui ne sont pas adapt\u00e9es. <\/p>\n\n\n\n<p>Alors, pour ne pas d\u00e9ranger les nageurs et nageuses pr\u00e9sentes pr\u00e9f\u00e9rez des petites monopalmes!<\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p>Maintenant que vous avez choisi votre monopalme vous \u00eatre pr\u00eat-e \u00e0 onduler comme des sir\u00e8nes et des tritons!<\/p>\n\n\n\n<p>Pour vous assurer de vous baigner en toute s\u00e9curit\u00e9, consultez notre article <a href=\"https:\/\/www.mademoisellesynchro.com\/nagez-en-sirene-en-securite\/\">\u00ab\u00a0Nagez en sir\u00e8ne, en s\u00e9curit\u00e9!\u00a0\u00bb<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Parce que choisir sa monopalme de sir\u00e8ne peut s&rsquo;av\u00e9rer \u00eatre un v\u00e9ritable d\u00e9fi. Voici quelque conseils pour choisir une palme qui correspond vos envies et \u00e0 votre budget en favorisant la s\u00e9curit\u00e9. Si vous ne<span class=\"more-button\"><a href=\"https:\/\/www.mademoisellesynchro.com\/comment-choisir-sa-monopalme-de-sirene\/\" class=\"more-link\">Lire la suite<span class=\"screen-reader-text\">Monopalme de sir\u00e8ne: comment bien la choisir ?<\/span><i class=\"fa fa-angle-right\" aria-hidden=\"true\"><\/i><\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":13335,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[78,79],"tags":[129,130,127,56,63,132],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Monopalme de sir\u00e8ne: comment bien la choisir ? - Mademoiselle Synchro<\/title>\n<meta name=\"description\" content=\"Choisir sa monopalme de sir\u00e8ne peut s&#039;av\u00e9rer \u00eatre un v\u00e9ritable d\u00e9fi. 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